Subway multigrain flatbread nutrition
WebNutritional Info Carbs 32.8 g Dietary Fiber 4.2 g Sugars 3 g Fat 2.5 g Saturated 0.6 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 9.2 g Sodium 349.6 mg Potassium … WebBaked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB. Hearty Italian PB. 9-Grain Wheat Bread PB. Herbs & Cheese. Tiger Bread PB. 9-Grain Multi-Seeded PB. Tortilla Wrap PB. Gluten Free Bread …
Subway multigrain flatbread nutrition
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WebWhat's the healthiest bread at Subway? Some of the healthiest Subway bread options are the 9-grain wheat, the 9- grain honey oat , and the multigrain and artisan flatbreads. These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other Subway breads—sodium. Are tomato wraps healthy? Web12 Apr 2024 · Nutrition summary: Calories 70 Fat 1g Carbs 12g Protein 2g There are 70 calories in 1 slice (28 g) of BJ's Multigrain Bread. Calorie breakdown: 14% fat, 74% carbs, 12% protein. More Products from BJ's: Sugar Cookie Mediterranean Chicken Pita Tacos Barbeque Bison Burger French Toast Bagel Boneless Skinless Chicken Breast view all bj's …
Web14 Apr 2024 · Subway Nutrition (Updated: April 2024) Full Menu List. Dressings like mayonnaise and ranch are heavy in calories and fat; instead, try mustard, vinegar, or oil. … Web11 Apr 2024 · Multigrain Flatbread Nutrition Facts Serving Size 1 serving (302 g) Amount Per Serving Calories 160 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol 50mg 17% Sodium 1040mg 45% Total Carbohydrate 10.00g 4% …
Web12 Sep 2024 · Added with some sharp cheddar cheese, this bread is a really good choice if you’re craving something some “zing”. A 6-inch sub contains roughly 220 calories with 3 … WebNutrition Facts Serving Size 16 slices Amount Per Serving Calories 1064 % Daily Values* Total Fat 13.16g 17% Saturated Fat 2.868g 14% Trans Fat - Polyunsaturated Fat 5.42g Monounsaturated Fat 2.724g Cholesterol 0mg 0% Sodium 2724mg 118% Total Carbohydrate 202.44g 74% Dietary Fiber 9.6g 34% Sugars 17.24g Protein 30.56g Vitamin D - Calcium …
WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all …
Web3 Feb 2024 · An ordinary Veggie Delite sub can be upgraded by ordering it with multigrain flatbread, which is rich in fiber and whole grains. Ask for it to be toasted with shredded … disney world annual profitWeb2 Nov 2024 · Traditional Italian and 9-Grain Wheat rolls contain 180 calories. The 9-Grain Honey Oat Variety comes in at 190 calories per serving, as does Parmesan Oregano … cpap masks for mouth breathers with beardsWeb24 Aug 2024 · Subway Bread is Delicious and Nutritious! At the end of the day, you can safely say that most of the bread options at Subway are relatively nutritious. However, the … disney world annual pass updateWeb12 Apr 2024 · Subway Toppings Menu 2024 Breads. Your Subway sandwich experience begins with the selection of bread. While the exact options may vary depending on the location, some of the most popular bread choices include Italian, Italian Herbs & Cheese, Multigrain, 9-Grain Wheat, and Flatbread. disney world annual pass price increaseWebThe multi-grain flatbread contains chia and flax seeds, with 50 grams of whole grains in each 6-inch sandwich. Besides, each sandwich has 6 grams of fiber and is considered a … disney world annual pass rumorsWeb4 Jul 2024 · Product details. Package Dimensions : 12 x 8.5 x 1.2 inches; 1.5 Pounds. ASIN : B008ZOJ3JW. Best Sellers Rank: #343,705 in Grocery & Gourmet Food ( See Top 100 in … disney world annual salesWebThis menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2024.Subway … cpap masks nasal pillows and chin strap